It was a long day and Buschi needed a nap. He settled into his favorite place to sleep, on our bed with his blanket. As I left the room he could barely keep his eyes open. He was already purrrrrrring, breathing deep end even, and on his way to a long cat nap. 

There is a reason our bodies let us know when we need to rest, because we need to rest. When we deny ourselves rest and rejuvenation, we prevent ourselves from being effective and our best. By letting go of the day we bring forth our best. Rest is what helps us transition from spent to ideal.

I could write more, but I too need to rest so good day or good night – whichever it is in your world – and here’s hoping your nest sleep is a sound one.